Stress & Anxiety
Laser therapy for stress & anxiety is a painless and safe procedure. When specific points on the body are stimulated with a laser, a message is sent to the brain to release endorphins promoting what is known as the “rest and digest” state. After treatment, most leave feeling extremely calm and with an increased sense of well-being.
Stress & Anxiety: 9 Tips To Help You Live A Stress Free Life
1. Exercise for Stress & Anxiety
Exercise is one of the most important things you can do to combat stress & anxiety.
It might seem contradictory, but putting physical stress & anxiety on your body through exercise can relieve mental stress.
The benefits are strongest when you exercise regularly. People who exercise regularly are less likely to experience stress & anxiety than those who don’t exercise.
There are a few reasons behind this:
- Stress hormones: Exercise lowers your body’s stress hormones — such as cortisol — in the long run. It also helps release endorphins, which are chemicals that improve your mood and act as natural painkillers.
What You Need to Know About Your Appointment
Stress & Anxiety: Consultation and Laser treatment take 45 min. There is no preparation prior to your appointment.
Treatment Is Very Relaxing And Painless
Family Medical History
Your Medical History
“I started smoking cigarettes at a young age and thank God I was able to quit young too. I regret the first day I put a cigarette to my lips. I’ve been wanting to quit for a while but the addiction stuck to me like glue. The smell of it made me gag but something kept me going, until I found out about The Stop Smoking Clinic. They answered all my questions on that very first phone call, I was impressed. Ty <3”
Gina
Smoke-Free Patient
